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Literature on the subject of nutrition
  & Metabolic Typing
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Coconuts are good for you!
Coconut oil is good for your health and raises energy and performance levels, it strengthens the immune system and makes you slim - in a word,
coconut oil is healthy.
The author successfully refutes the widely-held view that all saturated fatty acids are bad for health.
The saturated fatty acids of the coconut are ideally suited for use in cooking, as no harmful compounds are created when it is heated.

Coconuts are good for you:
Coconut oil raises the basic metabolic rate and even helps you to lose weight.
In addition to an explanation of the advantages of this oil, the book offers practical tips for purchasing and processing coconut products, recipes for preparing delicious treats and the use of coconut oil in beauty and care products.

1. Edition 72 pages 8 black-and-white illustrations, 3 black-and-white Tab. Pb
215x150 mm 120 g
VAK Verlags GmbH
3-935767-23-4
Eating what the body needs
Metabolic Typing® - The right diet for each metabolic type
Does this sound familiar?
You try out a diet that a friend has recommended with enthusiasm because she has lost 20 kg, and you try it and do not lose a single pound?
Or you sit opposite a colleague at work who is a vegetarian and is obviously full of energy, but if you don't eat meat, you feel tired and have no energy?

This is not caused by the food as such. For even the diet which is considered the most healthy does not help if you do not consider the particular features of your own metabolism.
This book gives you detailed information about why, according to the method of Metabolic Typing, it is so important to know your own individual metabolic type and to select your diet accordingly.

Edited by Königs, Peter. Translated by Königs, Peter
304 pages, 15 illustr. - 15 x 21,5 cm
Bound
Price: 19,90 Euro
ISBN/ISSN: 3-935767-08-0
Verlag: VAK /BRO
Originally published: 02.2002
These books can be bought directly in book shops or ordered from Horisan.

Any more questions?
Just call us on + 49 (0)281 - 3 00 28 72
or send us a mail to info@horisan.de
Horisan Metabolic Typing® Check
The metabolic analysis from HORISAN GMBH, Wesel
to help you find the right diet, keep healthy, lose weight and prevent build-up of waste products and acidity and gain vitality and energy
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